July 24, 2008

Cycle - 3.1 hours - 7/24/2008

Logbook Activity

  • Type: Cycle
  • Date: 07/24/2008
  • Time: 08:55:03
  • Total Time: 3:07:50.00
  • Average Heart rate: 117
  • Distance: 44.86 miles
  • Average Speed: 14.33 mph
  • Ascent: 2952 ft

* Filed by bigdave_nv at 8:59 am under Cycle
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« Swim - 1.5 hours - 7/23/2008
Cycle - 2.6 hours - 7/26/2008 »

One Response to “Cycle - 3.1 hours - 7/24/2008”

  1. Courtney
    July 24th, 2008 | 1:00 pm

    Awesome awesome! Great work between the swimming and cycling. I would like to pick up cycling myself, but maybe another day!